Stroll through the MSV gardens during the golden evening hours with certified outdoor mindfulness guide Susan West Montgomery and learn techniques that will help you slow down and use your senses to connect with the healing properties of nature to relax and reduce stress.
Members $12; all others $17. Register by June 26. Visit www.theMSV.org or call 540-662-1473, ext. 240. Meet at the garden entrance. Walk-ins welcome as space permits. Rain date: June 28.