Friday, August 1 • 9–10 a.m.
Start the day with a morning yoga session in the MSV gardens led by certified yoga instructor Amy Hope-Gentry. A harmonious blend of Vinyasa, Yin, and Universal Yoga Flow, the class guides participants through dynamic movements, deep stretches, and mindful transitions to build strength, enhance flexibility, and cultivate inner peace. All skill levels welcome.
MSV members: $12; all others: $17. Register by July 31; visit www.theMSV.org or call 540-662-1473, ext. 240. Bring a yoga mat. Walk-ins welcome as space permits. Rain location: MSV Reception Hall.
Click to see MSV policies on refunds & photography.